How many calories inNestle Kit Kat Gooey Caramel Bar

223 Calories


bar, 4 fingers (45 g)


Fat11.8 g
Carbs26.1 g
Protein2.7 g

Nutrition Information

Calories 223(932 kJ)
% DI*
Protein2.7 g5%
Total Fat11.8 g17%
Saturated Fat7.9 g33%
Carbohydrate26.1 g8%
Sugars22.7 g
Sodium45 mg2%

Calorie Burn Time

How long would it take to burn off 223 Calories of Nestle Kit Kat Gooey Caramel Bar?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nestle Kit Kat Gooey Caramel Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.