How many calories in Ovaltine Ovaltine, prepared as directed

136 Calories


glass, 20g ovaltine & 200ml skim milk (200ml)


1.6 g
21.4 g
8.8 g
Nutrition Information
Calories 136
(570 kJ)
% Daily Value*
Protein8.8 g18%
Total Fat1.6 g2%
Saturated Fat1 g4%
Carbohydrate21.4 g7%
Sugars17 g
Sodium112 mg5%
Calcium366 mg
Iron4 mg
Calorie Burn Time

How long would it take to burn off 136 Calories of Ovaltine Ovaltine, prepared as directed?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Ovaltine Ovaltine, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.