How many calories in

Ovaltine Ovaltine, prepared as directed

  1. Foods
  2. Ovaltine
  3. Chocolate Powder
136 Calories

Quantity

glass, 20g ovaltine & 200ml skim milk (200ml)

Serving

Energy

570

kJ

Fat

2

g

Carb

21

g

Prot

9

g

Nutrition Information
Calories 136
(570kJ)
% Daily Value *
Protein8.8g18%
Total Fat1.6g2%
Saturated Fat1g4%
Carbohydrate21.4g7%
Sugars17g
Sodium112mg5%
Calcium366mg
Iron4mg
Calorie Burn Time
How long would it take to burn off 136 Calories of Ovaltine Ovaltine, prepared as directed?

Swimming

11 min

Jogging

16 min

Cycling

21 min

Walking

38 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.