How many calories inCharlesworth Nuts Aunty Helen's Rocky Road Clusters

485 Calories

Quantity

serving (100 g)

Serving

Fat23.9 g
Carbs60.2 g
Fibre-
Protein8 g

Nutrition Information

Calories 485(2030 kJ)
% DI*
Protein8 g16%
Total Fat23.9 g34%
Saturated Fat11.5 g48%
Carbohydrate60.2 g19%
Sugars56.1 g
Sodium73 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 485 Calories of Charlesworth Nuts Aunty Helen's Rocky Road Clusters?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Aunty Helen's Rocky Road Clusters come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.