How many calories inCharlesworth Nuts Top 3 Chocolate Mix

521 Calories


serving (100 g)


Fat30.8 g
Carbs49.9 g
Protein10.9 g

Nutrition Information

Calories 521(2180 kJ)
% DI*
Protein10.9 g22%
Total Fat30.8 g44%
Saturated Fat11.7 g49%
Carbohydrate49.9 g16%
Sugars43.2 g
Sodium44 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 521 Calories of Charlesworth Nuts Top 3 Chocolate Mix?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Top 3 Chocolate Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.