Ingham's

packet

Chicken Seasoned Coating Mix

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Fat	0.9 g
Carbs	47.3 g
Fibre	1.9 g
Protein	7.1 g

Calories 233	(974 kJ)
% DI*
Protein	7.1 g	14%
Total Fat	0.9 g	1%
Saturated Fat	0.4 g	2%
Carbohydrate	47.3 g	15%
Sugars	1.1 g
Dietary Fibre	1.9 g	6%
Sodium	3537 mg	154%
Alcohol	0 g

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How many calories inIngham's Chicken Seasoned Coating Mix

233 Calories

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