How many calories inWoolworths Essentials Coconut Cream

223 Calories


half cup (125 ml)


Fat23.3 g
Carbs2.5 g
Protein1.9 g

Nutrition Information

Calories 223(935 kJ)
% DI*
Protein1.9 g4%
Total Fat23.3 g33%
Saturated Fat20.1 g84%
Carbohydrate2.5 g1%
Sugars2.5 g
Sodium10 mg0%

Calorie Burn Time

How long would it take to burn off 223 Calories of Woolworths Essentials Coconut Cream?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Essentials Coconut Cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.