How many calories inAyam Premium Light Coconut Cream

258 Calories

Quantity

half cup (125 ml)

Serving

Fat26.3 g
Carbs2.6 g
Fibre-
Protein2.5 g

Nutrition Information

Calories 258(1078 kJ)
% DI*
Protein2.5 g5%
Total Fat26.3 g38%
Saturated Fat23.5 g98%
Carbohydrate2.6 g1%
Sugars2.6 g
Sodium23 mg1%

Calorie Burn Time

How long would it take to burn off 258 Calories of Ayam Premium Light Coconut Cream?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ayam Premium Light Coconut Cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.