How many calories inNescafe Gold Oat Latte Sachet, prepared as directed

50 Calories

Quantity

sachet 16g + 150ml water (150 ml)

Serving

Fat1.8 g
Carbs7.8 g
Fibre-
Protein0.5 g

Nutrition Information

Calories 50(209 kJ)
% DI*
Protein0.5 g1%
Total Fat1.8 g3%
Saturated Fat1.5 g6%
Carbohydrate7.8 g3%
Sugars3.6 g
Sodium48 mg2%

Calorie Burn Time

How long would it take to burn off 50 Calories of Nescafe Gold Oat Latte Sachet, prepared as directed?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nescafe Gold Oat Latte Sachet, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.