How many calories inMuffin Break Choc Chip Pecan Cookie

423 Calories


cookie (86 g)


Fat22.8 g
Carbs48.1 g
Fibre1.8 g
Protein5.2 g

Nutrition Information

Calories 423(1772 kJ)
% DI*
Protein5.2 g10%
Total Fat22.8 g33%
Saturated Fat6.5 g27%
Carbohydrate48.1 g16%
Sugars26.1 g
Dietary Fibre1.8 g6%
Sodium221 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 423 Calories of Muffin Break Choc Chip Pecan Cookie?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Choc Chip Pecan Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.