How many calories inSubway Australia Chocolate Chip Cookie

228 Calories


cookie (45 g)


Fat10.8 g
Carbs31.4 g
Fibre1.2 g
Protein2.1 g

Nutrition Information

Calories 228(955 kJ)
% DI*
Protein2.1 g4%
Total Fat10.8 g15%
Saturated Fat5.6 g23%
Carbohydrate31.4 g10%
Sugars19.3 g
Dietary Fibre1.2 g4%
Sodium165 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 228 Calories of Subway Australia Chocolate Chip Cookie?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Chocolate Chip Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.