How many calories in Subway Australia Chocolate Chip Cookie

228 Calories


cookie (45g)


10.8 g
31.4 g
1.2 g
2.1 g
Nutrition Information
Calories 228
(955 kJ)
% Daily Value*
Protein2.1 g4%
Total Fat10.8 g15%
Saturated Fat5.6 g23%
Carbohydrate31.4 g10%
Sugars19.3 g
Dietary Fibre1.2 g4%
Sodium165 mg7%
Calorie Burn Time

How long would it take to burn off 228 Calories of Subway Australia Chocolate Chip Cookie?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Subway Australia Chocolate Chip Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.