How many calories inSubway Australia Chocolate Chip M&M Cookie (WA only)
213 Calories
Quantity
✕
cookie (45 g)
Serving
| Fat | 9.8 g |
|---|---|
| Carbs | 28.5 g |
| Fibre | 0.9 g |
| Protein | 2.5 g |
Nutrition Information
| Calories 213 | (891 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.5 g | 5% |
| Total Fat | 9.8 g | 14% |
| Saturated Fat | 5.4 g | 23% |
| Carbohydrate | 28.5 g | 9% |
| Sugars | 16.7 g | |
| Dietary Fibre | 0.9 g | 3% |
| Sodium | 172 mg | 7% |
Calorie Burn Time
How long would it take to burn off 213 Calories of Subway Australia Chocolate Chip M&M Cookie (WA only)?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Subway Australia Chocolate Chip M&M Cookie (WA only) come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.