How many calories inPBCo Protein Cookie Mix, prepared as directed

204 Calories


cookie (50 g)


Fat12.9 g
Carbs4.6 g
Fibre5.7 g
Protein10 g

Nutrition Information

Calories 204(855 kJ)
% DI*
Protein10 g20%
Total Fat12.9 g18%
Saturated Fat6.4 g27%
Carbohydrate4.6 g1%
Sugars2.9 g
Dietary Fibre5.7 g19%
Sodium118 mg5%

Calorie Burn Time

How long would it take to burn off 204 Calories of PBCo Protein Cookie Mix, prepared as directed?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in PBCo Protein Cookie Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.