How many calories inBetty Crocker Rainbow Cookie Mix, prepared as directed

132 Calories

Quantity

cookie (30 g)

Serving

Fat4.9 g
Carbs20 g
Fibre0.3 g
Protein1.7 g

Nutrition Information

Calories 132(551 kJ)
% DI*
Protein1.7 g3%
Total Fat4.9 g7%
Saturated Fat3.1 g13%
Carbohydrate20 g6%
Sugars11.9 g
Dietary Fibre0.3 g1%
Sodium65 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 132 Calories of Betty Crocker Rainbow Cookie Mix, prepared as directed?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Betty Crocker Rainbow Cookie Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.