How many calories inHolland House Spiced Cookies, Speculaas

59 Calories


cookie (12 g)


Fat2.3 g
Carbs9 g
Protein0.7 g

Nutrition Information

Calories 59(249 kJ)
% DI*
Protein0.7 g1%
Total Fat2.3 g3%
Saturated Fat1.1 g5%
Carbohydrate9 g3%
Sugars3.8 g
Sodium65 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 59 Calories of Holland House Spiced Cookies, Speculaas?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Holland House Spiced Cookies, Speculaas come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.