How many calories inCarman's Chilli Corn Crunch Super Seeds

154 Calories

Quantity

half sachet (30 g)

Serving

Fat10.5 g
Carbs8.7 g
Fibre2.6 g
Protein5.3 g

Nutrition Information

Calories 154(645 kJ)
% DI*
Protein5.3 g11%
Total Fat10.5 g15%
Saturated Fat1.7 g7%
Carbohydrate8.7 g3%
Sugars1.1 g
Dietary Fibre2.6 g9%
Sodium257 mg11%

Calorie Burn Time

How long would it take to burn off 154 Calories of Carman's Chilli Corn Crunch Super Seeds?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Chilli Corn Crunch Super Seeds come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.