How many calories inCouscous, cooked in water, no added fat or salt

122 Calories

Quantity

half cup of cooked couscous (77 g)

Serving

Fat0.2 g
Carbs24.8 g
Fibre1.7 g
Protein4 g
0/8

Nutrition Information

Calories 122(511 kJ)
% DI*
Protein4 g8%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate24.8 g8%
Sugars0 g
Dietary Fibre1.7 g6%
Sodium5 mg0%
Potassium57 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Couscous, cooked in water, no added fat or salt?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Couscous, cooked in water, no added fat or salt come from?

1.7%85.0%13.3%Total FatTotal CarbohydrateProtein122cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.