How many calories inOlina's Bakehouse Ancient Grains No Gluten Seeded Crackers

83 Calories

Quantity

cracker (17 g)

Serving

Fat5.7 g
Carbs2.2 g
Fibre4.5 g
Protein3.9 g

Nutrition Information

Calories 83(349 kJ)
% DI*
Protein3.9 g8%
Total Fat5.7 g8%
Saturated Fat0.8 g3%
Carbohydrate2.2 g1%
Sugars0.2 g
Dietary Fibre4.5 g15%
Sodium56 mg2%

Calorie Burn Time

How long would it take to burn off 83 Calories of Olina's Bakehouse Ancient Grains No Gluten Seeded Crackers?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Olina's Bakehouse Ancient Grains No Gluten Seeded Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.