
How many calories inSimply Wize Gluten Free Multi Seeds & Rosemary Lavosh
45 Calories
Quantity
✕
serving (12 g)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 9.2 g |
| Fibre | - |
| Protein | 0.8 g |
Nutrition Information
| Calories 45 | (190 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.8 g | 2% |
| Total Fat | 0.6 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 9.2 g | 3% |
| Sugars | < 0.1 g | |
| Sodium | 96 mg | 4% |
Calorie Burn Time
How long would it take to burn off 45 Calories of Simply Wize Gluten Free Multi Seeds & Rosemary Lavosh?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Simply Wize Gluten Free Multi Seeds & Rosemary Lavosh come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






