How many calories inArnott's Salada Light Original Crackers

53 Calories


crispbread (14 g)


Fat0.3 g
Carbs10.8 g
Fibre0.6 g
Protein1.4 g

Nutrition Information

Calories 53(222 kJ)
% DI*
Protein1.4 g3%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate10.8 g3%
Sugars< 0.1 g
Dietary Fibre0.6 g2%
Sodium139 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 53 Calories of Arnott's Salada Light Original Crackers?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arnott's Salada Light Original Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.