How many calories in

Arnott's Sao Cracker

  1. Foods
  2. Arnott's
  3. Crackers
39 Calories

Quantity

cracker (9g)

Serving

Energy

163

kJ

Fat

1

g

Carb

6

g

Prot

1

g

Nutrition Information
Calories 39
(163kJ)
% Daily Value *
Protein1g2%
Total Fat1g2%
Saturated Fat1g3%
Carbohydrate6g2%
Sugars0g
Dietary Fibre0g1%
Sodium60mg3%
Calorie Burn Time
How long would it take to burn off 39 Calories of Arnott's Sao Cracker?

Swimming

3 min

Jogging

4 min

Cycling

6 min

Walking

11 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.