How many calories inArnott's Sao Cracker

39 Calories


cracker (9 g)


Fat1.3 g
Carbs5.8 g
Fibre0.3 g
Protein0.9 g

Nutrition Information

Calories 39(163 kJ)
% DI*
Protein0.9 g2%
Total Fat1.3 g2%
Saturated Fat0.6 g3%
Carbohydrate5.8 g2%
Sugars< 0.1 g
Dietary Fibre0.3 g1%
Sodium59 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 39 Calories of Arnott's Sao Cracker?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arnott's Sao Cracker come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.