How many calories inDouble Thick / Rich

90 Calories


tablespoon (20 g)


Fat9.9 g
Carbs0.3 g
Fibre0 g
Protein0.3 g

Nutrition Information

Calories 90(376 kJ)
% DI*
Protein0.3 g1%
Total Fat9.9 g14%
Saturated Fat6.3 g26%
Carbohydrate0.3 g0%
Sugars0.3 g
Dietary Fibre0 g0%
Sodium7 mg0%
Potassium24 mg
Calcium12 mg
Alcohol0 g
Cholesterol25 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Double Thick / Rich?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Double Thick / Rich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.