How many calories in Arnott's Cruskits Rye

22 Calories


cruskit (6 g)


< 0.1 g
4.4 g
0.4 g
0.5 g
Nutrition Information
Calories 22
(91 kJ)
% Daily Value*
Protein0.5 g1%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate4.4 g1%
Sugars0.1 g
Dietary Fibre0.4 g1%
Sodium37 mg2%
Calorie Burn Time

How long would it take to burn off 22 Calories of Arnott's Cruskits Rye?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Arnott's Cruskits Rye come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.