How many calories in

Arnott's Cruskits Rye

  1. Foods
  2. Arnott's
  3. Crispbreads
22 Calories

Quantity

cruskit (6g)

Serving

Energy

91

kJ

Fat

0

g

Carb

4

g

Prot

1

g

Nutrition Information
Calories 22
(91kJ)
% Daily Value *
Protein1g1%
Total Fat0g0%
Saturated Fat0g0%
Carbohydrate4g1%
Sugars0g
Dietary Fibre0g1%
Sodium37mg2%
Calorie Burn Time
How long would it take to burn off 22 Calories of Arnott's Cruskits Rye?

Swimming

2 min

Jogging

2 min

Cycling

3 min

Walking

6 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.