How many calories in

Arnott's Salada, Original

  1. Foods
  2. Arnott's
  3. Crispbreads
59 Calories

Quantity

crispbread (14g)

Serving

Energy

249

kJ

Fat

1

g

Carb

10

g

Prot

1

g

Nutrition Information
Calories 59
(249kJ)
% Daily Value *
Protein1g3%
Total Fat1g2%
Saturated Fat0g1%
Carbohydrate10g3%
Sugars0g
Dietary Fibre1g2%
Sodium135mg6%
Calorie Burn Time
How long would it take to burn off 59 Calories of Arnott's Salada, Original?

Swimming

5 min

Jogging

7 min

Cycling

9 min

Walking

17 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.