How many calories in Arnott's Salada, Original

59 Calories

Quantity

crispbread (14 g)

Serving

Fat
1.4 g
Carbs
9.9 g
Fibre
0.5 g
Protein
1.4 g
Nutrition Information
Calories 59
(249 kJ)
% Daily Value*
Protein1.4 g3%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate9.9 g3%
Sugars< 0.1 g
Dietary Fibre0.5 g2%
Sodium135 mg6%
Calorie Burn Time

How long would it take to burn off 59 Calories of Arnott's Salada, Original?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Arnott's Salada, Original come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.