How many calories in

Arnott's Vita-Weat Sesame Crispbread

  1. Foods
  2. Arnott's
  3. Crispbreads
97 Calories

Quantity

four crispbreads (23g)

Serving

Energy

406

kJ

Fat

3

g

Carb

14

g

Prot

3

g

Nutrition Information
Calories 97
(406kJ)
% Daily Value *
Protein3g6%
Total Fat3g4%
Saturated Fat0g1%
Carbohydrate14g5%
Sugars0g
Dietary Fibre3g9%
Sodium125mg5%
Calorie Burn Time
How long would it take to burn off 97 Calories of Arnott's Vita-Weat Sesame Crispbread?

Swimming

8 min

Jogging

11 min

Cycling

15 min

Walking

27 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.