How many calories in Arnott's Vita-Weat Sesame Crispbread

97 Calories

Quantity

four crispbreads (23g)

Serving

Fat
2.6 g
Carb
14.1 g
Fibre
2.6 g
Prot
2.8 g
Nutrition Information
Calories 97
(406 kJ)
% Daily Value*
Protein2.8 g6%
Total Fat2.6 g4%
Saturated Fat0.3 g1%
Carbohydrate14.1 g5%
Sugars0.4 g
Dietary Fibre2.6 g9%
Sodium125 mg5%
Calorie Burn Time

How long would it take to burn off 97 Calories of Arnott's Vita-Weat Sesame Crispbread?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Arnott's Vita-Weat Sesame Crispbread come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.