How many calories inWholemeal, toasted

100 Calories


crumpet (50 g)


Fat0.5 g
Carbs19.5 g
Fibre2 g
Protein3 g

Nutrition Information

Calories 100(417 kJ)
% DI*
Protein3 g6%
Total Fat0.5 g1%
Saturated Fat0.1 g0%
Carbohydrate19.5 g6%
Sugars0.8 g
Dietary Fibre2 g7%
Sodium490 mg21%
Potassium65 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Wholemeal, toasted?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wholemeal, toasted come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.