How many calories inLurpak Softest Slightly Salted Spreadable Tub

134 Calories

Quantity

tablespoon (20 g)

Serving

Fat15 g
Carbs0.2 g
Fibre-
Protein0.1 g

Nutrition Information

Calories 134(560 kJ)
% DI*
Protein0.1 g0%
Total Fat15 g21%
Saturated Fat6.2 g26%
Carbohydrate0.2 g0%
Sugars0.2 g
Sodium76 mg3%
Potassium5 mg

Calorie Burn Time

How long would it take to burn off 134 Calories of Lurpak Softest Slightly Salted Spreadable Tub?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lurpak Softest Slightly Salted Spreadable Tub come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.