How many calories inWestern Star Spreadable Soft 'n' Less Salt

31 Calories

Quantity

teaspoon (5 g)

Serving

Fat3.5 g
Carbs< 0.1 g
Fibre-
Protein< 0.1 g

Nutrition Information

Calories 31(132 kJ)
% DI*
Protein< 0.1 g0%
Total Fat3.5 g5%
Saturated Fat1.6 g6%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium14 mg1%
Potassium4 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 31 Calories of Western Star Spreadable Soft 'n' Less Salt?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Western Star Spreadable Soft 'n' Less Salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.