
How many calories inBallantyne Spreadable Lighter with Chia Oil
107 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 12 g |
|---|---|
| Carbs | < 0.1 g |
| Fibre | - |
| Protein | < 0.1 g |
Nutrition Information
| Calories 107 | (446 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | < 0.1 g | 0% |
| Total Fat | 12 g | 17% |
| Saturated Fat | 5.2 g | 22% |
| Carbohydrate | < 0.1 g | 0% |
| Sugars | < 0.1 g | |
| Sodium | 84 mg | 4% |
Calorie Burn Time
How long would it take to burn off 107 Calories of Ballantyne Spreadable Lighter with Chia Oil?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Ballantyne Spreadable Lighter with Chia Oil come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






