How many calories inColes Custard Pouch, Average All Flavours

73 Calories


pouch (90 g)


Fat1.5 g
Carbs13.1 g
Protein1.5 g

Nutrition Information

Calories 73(307 kJ)
% DI*
Protein1.5 g3%
Total Fat1.5 g2%
Saturated Fat1 g4%
Carbohydrate13.1 g4%
Sugars9.5 g
Sodium22 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 73 Calories of Coles Custard Pouch, Average All Flavours?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Custard Pouch, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.