How many calories inColes Belgian Chocolate & Raspberry Lava Cakes

314 Calories

Quantity

tub (90 g)

Serving

Fat16.4 g
Carbs35.1 g
Fibre-
Protein5.3 g

Nutrition Information

Calories 314(1314 kJ)
% DI*
Protein5.3 g11%
Total Fat16.4 g23%
Saturated Fat6.9 g29%
Carbohydrate35.1 g11%
Sugars27.9 g
Sodium40 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 314 Calories of Coles Belgian Chocolate & Raspberry Lava Cakes?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Belgian Chocolate & Raspberry Lava Cakes come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.