How many calories inNando's Australia Chocolate Mousse

498 Calories

Quantity

mousse (120 g)

Serving

Fat39.8 g
Carbs30.6 g
Fibre-
Protein4.2 g

Nutrition Information

Calories 498(2083 kJ)
% DI*
Protein4.2 g8%
Total Fat39.8 g57%
Saturated Fat26.2 g109%
Carbohydrate30.6 g10%
Sugars21.1 g
Sodium83 mg4%

Calorie Burn Time

How long would it take to burn off 498 Calories of Nando's Australia Chocolate Mousse?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Chocolate Mousse come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.