How many calories inLite n' Easy Double Choc Berry Pudding

188 Calories


pudding (160 g)


Fat2.1 g
Carbs33.4 g
Fibre6.1 g
Protein5.4 g

Nutrition Information

Calories 188(787 kJ)
% DI*
Protein5.4 g11%
Total Fat2.1 g3%
Saturated Fat1.4 g6%
Carbohydrate33.4 g11%
Sugars25 g
Dietary Fibre6.1 g20%
Sodium194 mg8%
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 188 Calories of Lite n' Easy Double Choc Berry Pudding?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Double Choc Berry Pudding come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.