How many calories in Lite n' Easy Double Choc Berry Pudding

188 Calories

Quantity

pudding (160 g)

Serving

Fat
2.1 g
Carbs
33.4 g
Fibre
6.1 g
Protein
5.4 g
Nutrition Information
Calories 188
(787 kJ)
% Daily Value*
Protein5.4 g11%
Total Fat2.1 g3%
Saturated Fat1.4 g6%
Carbohydrate33.4 g11%
Sugars25 g
Dietary Fibre6.1 g20%
Sodium194 mg8%
Iron1 mg
Calorie Burn Time

How long would it take to burn off 188 Calories of Lite n' Easy Double Choc Berry Pudding?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Double Choc Berry Pudding come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.