How many calories in Greek & Lebanese Foods Galactobureko (filo custard pastry, syrup soaked)

210 Calories

Quantity

pastry

Serving

Fat
9 g
Carbs
28.5 g
Fibre
1 g
Protein
4.5 g
Nutrition Information
Calories 210
(880 kJ)
% Daily Value*
Protein4.5 g9%
Total Fat9 g13%
Saturated Fat4 g17%
Carbohydrate28.5 g9%
Sugars19 g
Dietary Fibre1 g3%
Sodium82 mg4%
Potassium80 mg
Calcium45 mg
Cholesterol19 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 210 Calories of Greek & Lebanese Foods Galactobureko (filo custard pastry, syrup soaked)?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Greek & Lebanese Foods Galactobureko (filo custard pastry, syrup soaked) come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.