
How many calories in Greek & Lebanese Foods Galactobureko (filo custard pastry, syrup soaked)
210 Calories
Quantity
✕
pastry
Serving
Fat
9 g
Carbs
28.5 g
Fibre
1 g
Protein
4.5 g
Nutrition Information
Calories 210 | (880 kJ) | |
% Daily Value* | ||
Protein | 4.5 g | 9% |
Total Fat | 9 g | 13% |
Saturated Fat | 4 g | 17% |
Carbohydrate | 28.5 g | 9% |
Sugars | 19 g | |
Dietary Fibre | 1 g | 3% |
Sodium | 82 mg | 4% |
Potassium | 80 mg | |
Calcium | 45 mg | |
Cholesterol | 19 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 210 Calories of Greek & Lebanese Foods Galactobureko (filo custard pastry, syrup soaked)?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Greek & Lebanese Foods Galactobureko (filo custard pastry, syrup soaked) come from?
* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.