How many calories inGreek & Lebanese Foods Lady Finger
290 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 17.5 g |
|---|---|
| Carbs | 16 g |
| Fibre | 3.1 g |
| Protein | 16 g |
Nutrition Information
| Calories 290 | (1212 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16 g | 32% |
| Total Fat | 17.5 g | 25% |
| Saturated Fat | 5 g | 21% |
| Carbohydrate | 16 g | 5% |
| Sugars | 4.5 g | |
| Dietary Fibre | 3.1 g | 10% |
| Sodium | 460 mg | 20% |
| Potassium | 180 mg | |
| Calcium | 18 mg | |
| Alcohol | 0 g | |
| Cholesterol | 45 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Greek & Lebanese Foods Lady Finger?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Greek & Lebanese Foods Lady Finger come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.