How many calories inGloria Jean's Coffees Australia M&M Sundae

196 Calories

Quantity

container 4oz (103 g)

Serving

Fat6.6 g
Carbs29.1 g
Fibre-
Protein4.5 g

Nutrition Information

Calories 196(822 kJ)
% DI*
Protein4.5 g9%
Total Fat6.6 g9%
Saturated Fat4.9 g21%
Carbohydrate29.1 g9%
Sugars28 g
Sodium101 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 196 Calories of Gloria Jean's Coffees Australia M&M Sundae?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gloria Jean's Coffees Australia M&M Sundae come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.