How many calories inJamaica Blue Rocky Road Sundae

688 Calories




Fat37.3 g
Carbs83.3 g
Protein8.3 g

Nutrition Information

Calories 688(2880 kJ)
% DI*
Protein8.3 g17%
Total Fat37.3 g53%
Saturated Fat22.6 g94%
Carbohydrate83.3 g27%
Sugars70 g
Sodium118 mg5%

Calorie Burn Time

How long would it take to burn off 688 Calories of Jamaica Blue Rocky Road Sundae?

  • Swimming

    57 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    192 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Rocky Road Sundae come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.