How many calories inSponge Pudding, steamed

161 Calories


serving (100 g)


Fat2.8 g
Carbs31.1 g
Protein2.5 g

Nutrition Information

Calories 161(673 kJ)
% DI*
Protein2.5 g5%
Total Fat2.8 g4%
Saturated Fat1.4 g6%
Carbohydrate31.1 g10%
Sugars22.1 g
Sodium318 mg14%
Vitamin C0 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 161 Calories of Sponge Pudding, steamed?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sponge Pudding, steamed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.