How many calories inTLC Trifle

417 Calories

Quantity

serving (160 g)

Serving

Fat21 g
Carbs51.5 g
Fibre1.4 g
Protein5.1 g

Nutrition Information

Calories 417(1744 kJ)
% DI*
Protein5.1 g10%
Total Fat21 g30%
Saturated Fat13.4 g56%
Carbohydrate51.5 g17%
Sugars39.7 g
Dietary Fibre1.4 g5%
Sodium189 mg8%
Potassium86 mg

Calorie Burn Time

How long would it take to burn off 417 Calories of TLC Trifle?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Trifle come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.