How many calories inSyndian Beetroot Hommus Dip

30 Calories

Quantity

tablespoon (20 g)

Serving

Fat1.5 g
Carbs2.5 g
Fibre-
Protein1.3 g

Nutrition Information

Calories 30(127 kJ)
% DI*
Protein1.3 g3%
Total Fat1.5 g2%
Saturated Fat0.2 g1%
Carbohydrate2.5 g1%
Sugars1 g
Sodium103 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 30 Calories of Syndian Beetroot Hommus Dip?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Syndian Beetroot Hommus Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.