How many calories inYumi's Classic Spinach Dip

83 Calories

Quantity

tablespoon (20 g)

Serving

Fat8.6 g
Carbs1.2 g
Fibre-
Protein0.5 g

Nutrition Information

Calories 83(346 kJ)
% DI*
Protein0.5 g1%
Total Fat8.6 g12%
Saturated Fat0.7 g3%
Carbohydrate1.2 g0%
Sugars0.7 g
Sodium74 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 83 Calories of Yumi's Classic Spinach Dip?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yumi's Classic Spinach Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.