How many calories in Lite n' Easy Cucumber Raita

18 Calories

Quantity

serving (30 g)

Serving

Fat
0.6 g
Carbs
1.8 g
Fibre
< 0.1 g
Protein
1 g
Nutrition Information
Calories 18
(74 kJ)
% Daily Value*
Protein1 g2%
Total Fat0.6 g1%
Saturated Fat0.4 g2%
Carbohydrate1.8 g1%
Sugars1.3 g
Dietary Fibre< 0.1 g0%
Sodium89 mg4%
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 18 Calories of Lite n' Easy Cucumber Raita?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Cucumber Raita come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.