How many calories inRitz French Onion Dipz

45 Calories

Quantity

tablespoon (20 g)

Serving

Fat3.5 g
Carbs2.3 g
Fibre-
Protein0.9 g

Nutrition Information

Calories 45(188 kJ)
% DI*
Protein0.9 g2%
Total Fat3.5 g5%
Saturated Fat2.5 g10%
Carbohydrate2.3 g1%
Sugars1.6 g
Sodium137 mg6%

Calorie Burn Time

How long would it take to burn off 45 Calories of Ritz French Onion Dipz?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ritz French Onion Dipz come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.