How many calories inChris' Heritage Goat Cheese & Black Truffle Dip

57 Calories


tablespoon (20 g)


Fat5.3 g
Carbs0.7 g
Fibre0.4 g
Protein1.5 g

Nutrition Information

Calories 57(238 kJ)
% DI*
Protein1.5 g3%
Total Fat5.3 g8%
Saturated Fat3.2 g13%
Carbohydrate0.7 g0%
Sugars0.7 g
Dietary Fibre0.4 g1%
Sodium66 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 57 Calories of Chris' Heritage Goat Cheese & Black Truffle Dip?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chris' Heritage Goat Cheese & Black Truffle Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.