How many calories inRed Rock Deli Chip Company Mexican Style Salsa & Guacamole Classics Dip

47 Calories

Quantity

tablespoon (20 g)

Serving

Fat4.4 g
Carbs1.4 g
Fibre-
Protein0.7 g

Nutrition Information

Calories 47(198 kJ)
% DI*
Protein0.7 g1%
Total Fat4.4 g6%
Saturated Fat1.6 g7%
Carbohydrate1.4 g0%
Sugars0.7 g
Sodium129 mg6%

Calorie Burn Time

How long would it take to burn off 47 Calories of Red Rock Deli Chip Company Mexican Style Salsa & Guacamole Classics Dip?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rock Deli Chip Company Mexican Style Salsa & Guacamole Classics Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.