How many calories in Red Rock Deli Chip Company Roast Tomato, Feta, Basil & Cashews Deli Style Dip

56 Calories

Quantity

tablespoon (20g)

Serving

Fat
4.6 g
Carbs
2.6 g
Fibre
-
Protein
1.1 g
Nutrition Information
Calories 56
(234 kJ)
% Daily Value*
Protein1.1 g2%
Total Fat4.6 g7%
Saturated Fat0.7 g3%
Carbohydrate2.6 g1%
Sugars1.1 g
Sodium120 mg5%
Calorie Burn Time

How long would it take to burn off 56 Calories of Red Rock Deli Chip Company Roast Tomato, Feta, Basil & Cashews Deli Style Dip?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Red Rock Deli Chip Company Roast Tomato, Feta, Basil & Cashews Deli Style Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.