How many calories inYumi's Smoked Trout Premium Mousse Dip

90 Calories


tablespoon (20 g)


Fat8.9 g
Carbs0.3 g
Protein2.4 g

Nutrition Information

Calories 90(378 kJ)
% DI*
Protein2.4 g5%
Total Fat8.9 g13%
Saturated Fat0.8 g3%
Carbohydrate0.3 g0%
Sugars0.2 g
Sodium63 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Yumi's Smoked Trout Premium Mousse Dip?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yumi's Smoked Trout Premium Mousse Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.