How many calories inBakers Delight Apple & Walnut Scroll

524 Calories

Quantity

scroll (160 g)

Serving

Fat17 g
Carbs81.3 g
Fibre4.5 g
Protein8.8 g

Nutrition Information

Calories 524(2192 kJ)
% DI*
Protein8.8 g18%
Total Fat17 g24%
Saturated Fat1.6 g7%
Carbohydrate81.3 g26%
Sugars50.1 g
Dietary Fibre4.5 g15%
Sodium342 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 524 Calories of Bakers Delight Apple & Walnut Scroll?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Apple & Walnut Scroll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.