How many calories inMuffin Break Banana Nut Traditional Muffin

595 Calories

Quantity

muffin (167 g)

Serving

Fat27.4 g
Carbs75.3 g
Fibre3.8 g
Protein9.4 g

Nutrition Information

Calories 595(2488 kJ)
% DI*
Protein9.4 g19%
Total Fat27.4 g39%
Saturated Fat3.5 g15%
Carbohydrate75.3 g24%
Sugars39.7 g
Dietary Fibre3.8 g13%
Sodium299 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 595 Calories of Muffin Break Banana Nut Traditional Muffin?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Banana Nut Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.