How many calories inMuffin Break Banana Pecan Wholemeal Vegan Muffin

494 Calories

Quantity

muffin (163 g)

Serving

Fat23.8 g
Carbs59.7 g
Fibre-
Protein9.8 g

Nutrition Information

Calories 494(2065 kJ)
% DI*
Protein9.8 g20%
Total Fat23.8 g34%
Saturated Fat2.3 g10%
Carbohydrate59.7 g19%
Sugars25.3 g
Sodium315 mg14%

Calorie Burn Time

How long would it take to burn off 494 Calories of Muffin Break Banana Pecan Wholemeal Vegan Muffin?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Banana Pecan Wholemeal Vegan Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.