How many calories inBrumby's Berry & White Choc Hot Cross Bun

228 Calories

Quantity

bun (77 g)

Serving

Fat3.9 g
Carbs42.4 g
Fibre-
Protein5.2 g

Nutrition Information

Calories 228(955 kJ)
% DI*
Protein5.2 g10%
Total Fat3.9 g6%
Saturated Fat0.8 g3%
Carbohydrate42.4 g14%
Sugars12.9 g
Sodium149 mg6%

Calorie Burn Time

How long would it take to burn off 228 Calories of Brumby's Berry & White Choc Hot Cross Bun?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's Berry & White Choc Hot Cross Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.